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Kupanduka kwa Kure Keto - Musagule Musanawerenge! Wopanduka wa Keto

Kupanduka kwa Kure Keto - Musagule Musanawerenge! Wopanduka wa Keto
Written by mkonzi

Wopanduka wa Kure Keto: Nkhani yomwe theka la dziko lapansi limakumana nayo ndi nkhani yamafuta owonjezera.

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  1. Ambiri aife timamvetsetsa kuti mafuta owonjezera amthupi siabwino kwa munthu zivute zitani.
  2. Nthawi zonse amatsogolera munthu m'mavuto akulu ndipo amamuda nkhawa nthawi zonse m'moyo wake watsiku ndi tsiku.
  3. Kunyamula mafuta owonjezera pamakina anu ndikofanana ndi kupeza ntchito yowonjezera pazofunikira za tsiku ndi tsiku.

Ambiri aife timafuna kuchotsa mafuta owonjezera, komabe sitingathe.

ONANI: Dinani apa kuti muitanitse mapiritsi ochepetsa thupi a Keto (Padziko Lonse) Kuti Mutenge Mtengo Wapamwamba!

Pali mavuto osiyanasiyana chifukwa cha zomwe munthu amakhala nazo amadwala mafuta owonjezera amthupi lonse. Apa tikugwiritsa ntchito yankho lathu lomwe lingamuthandize kuti athe kuchepetsa mitundu yonse yamafuta owonjezera mosavuta. Yankho lathu lingalole kuti munthuyo awotche mavuto amtundu uliwonse kwakanthawi kochepa. Wina akhoza kuthana ndi mitundu yonse yamafuta popanda yankho. Tikuwunikirani kuwunikiridwa kwathunthu kwa zowonjezerazi mu lipotili. Awone apa.

Imodzi mwazotentha kwambiri zowongolera zolemera, mupeza keto zakudya, ndipo sizovuta kudziwa chifukwa chake. Mapangidwe atsopanowa ali munjira yosavuta, yamphamvu, komanso yotsika mtengo kuti munthu wamba athe kuwona zotsatira zabwino kwambiri mu dongosolo lawo la keto. Koma ndi chakudya, komanso chinthu chimodzi chomwe zakudya zambiri zimafanana ndikuti nthawi zonse padzakhala amuna ndi akazi ochepa omwe ali ndi vuto loyambira ndikusunga moyo wawo. Ichi ndichifukwa chake anthu owonjezeka akutembenukira kumapangidwe ofanana ndi awa. Tikukupatsirani zonse mwatsatanetsatane.

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mkonzi

Mkonzi wamkulu ndi Linda Hohnholz.