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Imfa Za Mankhwala Osokoneza Bongo Zafika Padziko Latsopano: 100,000 Chaka Chatha ku US

Written by mkonzi

Malinga ndi kafukufuku watsopano wa Centers for Disease Control, kufa kwa mankhwala osokoneza bongo ku United States kwaposa 100,000 m'miyezi 12 kwa nthawi yoyamba. Chiwerengero cha anthu omwe amafa mopitilira muyeso chinakwera 29% mchaka chatha. Deta imatengedwa kuti ndi yanthawi yochepa koma ndikuwonetseratu zomwe ziwerengero zomaliza zidzasonyeze.

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Akatswiri akuganiza kuti mliriwu watenga nawo gawo pakuchulukirachulukira kwa kugwiritsa ntchito mankhwala osokoneza bongo komanso kufa, koma mpaka pano, palibe umboni wotsimikizika. Zomwe akatswiri amanena, komabe, ndikuti maphunziro aang'ono ndi kupewa ndikofunika kwambiri kuti athetse vutoli.

Chimodzi chokha chopewa

Candor, yomwe imapereka maphunziro a zamankhwala osokoneza bongo ndi kugonana kwa ophunzira a m'kalasi 4 mpaka 8, yawonjezera maphunziro ake a mankhwala osokoneza bongo kwa ana ndi makolo. Maphunziro ake a 'Science Behind Drugs' akusintha mosalekeza kuti athane ndi zomwe zikuchitika pakugwiritsa ntchito mankhwala osokoneza bongo komanso kugwiritsa ntchito molakwika. Candor akukhulupirira kuti kuchititsa makolo kukambirana ndi ana awo za mankhwala osokoneza bongo komanso thanzi la kugonana kumabweretsa zisankho zabwino.

Malangizo kwa makolo

• Khalani ofikirika ndi kuyambitsa kukambirana – Kuyankhula m’galimoto kungakhale malo omasuka kuyankhulana – ndipo kuyankhulana kamodzi sikokwanira.

• Gwiritsani ntchito nkhani zankhani kuti muyambe kukambirana - Pamene chinachake chokhudzana ndi kugwiritsa ntchito mankhwala osokoneza bongo chili m'nkhani, chigwiritseni ntchito kuti muyambe kukambirana.

• Gawani zomwe mumazikonda ndi zomwe mukuyembekezera- Chifukwa #1 chomwe ana amanena kuti sagwiritsa ntchito mowa ndi mankhwala ena chifukwa chakuti makolo awo adzakhumudwa.

• Khazikitsani malamulo omveka bwino - Kukhazikitsa malamulo omveka bwino, enieni ndi maziko a kuyesetsa kwa makolo kuti apewe. Pangani malamulowo ndi mwana wanu ndikuwatsatira mosalekeza.

• Sungani mankhwala - Ndikofunika kutaya mankhwala moyenera panthawi yake.

• Limbikitsani ubale wa kholo/mwana - Idyani pamodzi pamene mungathe ndikuchotsani zipangizo zamagetsi pazakudya, zogona, ndi zochitika zapabanja. Khalani ndi chidwi ndi zomwe mwana wanu amakonda.

• Dziwani abwenzi awo - Samalani kuti mwana wanu akucheza ndi ndani ndipo khalani ndi mwayi wodzidziwitsa nokha kwa makolo awo. Khalani njira yawo yotulukira.

• Muuzeni mwana wanu kuti akhoza kukuyimbirani foni nthawi iliyonse kuti mubwere kudzawatenga kapena ngati ali ndi chikakamizo cha anzawo. Nthawi zonse akhoza kukugwiritsani ntchito ngati chowiringula.

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mkonzi

Mkonzi wamkulu ndi Linda Hohnholz.

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