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Zowonjezera Zoweta: Ndi Iti Yabwino Kwambiri?

Mu 2019, ndalama zopitilira $ 1.8 biliyoni zidagwiritsidwa ntchito pazowonjezera za collagen. Pamene msika ukukula, eni ziweto ena mwachibadwa amadabwa ngati anzawo angapindule ndi collagen, nawonso.

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Mtundu weniweni wa collagen ungapangitse kusiyana. Kawirikawiri, pali mitundu iwiri ya zowonjezera za collagen za ziweto: zowonongeka kapena zosasinthika.

Kapangidwe ka collagen

Denatured collagen, kapena collagen peptides, ndi mtundu umodzi wowonjezera. Pazinthuzi, kolajeni wathyoledwa kukhala zigawo zake za peptide pogwiritsa ntchito ma enzyme, kutentha, kapena pH.2

Undenatured type-II collagen ndi mtundu wosiyana wa mankhwala omwe amapezeka kwa eni ziweto omwe amasungabe mawonekedwe ake a helix katatu. Komabe, denatured collagen ikhoza kukhala ndi zigawo zingapo zofunika kwambiri.2 Komanso, kafukufuku wasonyeza kuti nyama zimagwiritsa ntchito mitundu iwiriyi mosiyana.

Kodi collagen imagwira ntchito pa ziweto?

Undenatured type-II collagen imagwira ntchito ndi chitetezo chamthupi cha chiweto kuti chithandizire kukonza kwachilengedwe kwa chiwombankhanga. Zitsanzo za zinyama kuyerekeza ndi denatured and undenatured type-II collagen zimasonyeza kokha mawonekedwe a undenatured amapereka ubwino wathanzi wathanzi.3

Chochitachi chinatsimikiziridwanso mu maphunziro angapo a agalu omwe adawonetsa odwala omwe amalandira 10 mg ya undenatured type-II collagen amasonyeza kuwonjezeka kwa luso lochita masewera olimbitsa thupi poyerekeza ndi kulamulira.3

Kusiyana kwa utsogoleri

Mapangidwe osiyanasiyana amtundu uliwonse wa collagen amabweretsa zofunikira zosiyanasiyana pakuwongolera pazowonjezera zilizonse. Undenatured type-II collagen imatha kuperekedwa pang'ono, kamodzi tsiku lililonse. Izi nthawi zambiri zimakondedwa ndi eni omwe ziweto zawo sizilandira mapiritsi kapena ufa. Kumbali inayi, ma collagen peptides ndi denatured collagen nthawi zambiri amafuna ndalama zambiri zowongolera.

Zowonjezera za Collagen zimatha kugwira ntchito kuti zithandizire thanzi labwino. Yang'anani yomwe imapangidwira ziweto, yomwe ili ndi undenatured type-II collagen, ndipo nthawi zonse funsani ndi veterinarian wanu musanayambe zowonjezera. Atha kuthandizira kupanga dongosolo la chisamaliro chophatikizana lomwe limaphatikizapo zinthu zomwe zatsimikiziridwa kuti zithandizire kuthandizira chiwombankhanga.

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Ponena za wolemba

Linda Hohnholz, mkonzi wa eTN

Linda Hohnholz wakhala akulemba ndi kusintha zolemba kuyambira pomwe anayamba ntchito. Iye wagwiritsa ntchito chilakolako chobadwachi m'malo ngati Hawaii Pacific University, Chaminade University, Hawaii Children's Discovery Center, ndipo tsopano TravelNewsGroup.

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