Chida Chatsopano Chothana Ndi Zilakolako Za Shuga Nthawi yomweyo

Written by mkonzi

Chingamu cholowetsedwa ndi botanical imayimitsa kulakalaka shuga m'mphindi ziwiri zokha!

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Nkhani yabwino kwa iwo omwe nthawi zonse amakopeka ndi kukopa shuga: Kuyambitsa kwa Israeli Sweet Victory, Ltd., kunapanga mzere wokoma wa chingamu cholowetsedwa ndi botanical chomwe chimapangidwa kuti chiletse zilakolako za shuga m'mayendedwe awo.

Kapangidwe kake ka chewy kamagwira ntchito mkati mwa mphindi ziwiri ndikutsekereza zolandilira shuga pa lilime, ndipo zotsatira zake zimatha mpaka maola awiri. Panthawi imeneyo zakudya zotsekemera kapena zakumwa zomwe nthawi zambiri zimatulutsa mphamvu zimalawa mopanda phokoso kapena zowawasa, ndipo chilakolako chofuna kudya maswiti chingathe kuchepetsedwa, chokhalitsa kuposa momwe thupi limakhudzira thupi.

Kutenga Shuga Addiction

Malinga ndi Innova Market Insights 'global Health and Nutrition Survey, mu 2021, 37% ya ogula padziko lonse lapansi adawonetsa kuti achepetsa kudya kwawo shuga m'miyezi 12 yapitayi. Zoyesererazi zikuwonetsa malingaliro omwe anthu ambiri amawona kuti kumwa shuga wambiri ndizomwe zimayambitsa matenda osiyanasiyana, kuphatikiza ma caries, kunenepa kwambiri, ndi matenda a shuga. Kafukufuku wawonetsa gawo la shuga poyambitsa ma opiate receptors (malo opatsa mphotho) muubongo, zomwe zitha kufotokozera mawonekedwe ake okongola. Bungwe la American Heart Association limalimbikitsa kuti akazi azichepetsa shuga wosapitirira masipuni asanu ndi limodzi patsiku (24 magalamu), ndipo amuna achepetse shuga wosapitirira ma teaspoon asanu ndi anayi patsiku (36 magalamu)[1].

“Ambiri a ife timalimbana ndi zilakolako zotsekemera tsiku ndi tsiku,” akutero Gitit Lahav, katswiri wa zamaganizo amene anatha pafupifupi zaka khumi akufufuza kugwirizana kwa zakudya ndi maganizo. Lahav adayambitsa nawo Sweet Victory ndi Shimrit Lev, mlangizi wodziwa za kadyedwe. “Ngakhale kuzindikira kukhudzika kwa kumwa shuga mopambanitsa paumoyo wamunthu kumakula, kusiya “chizolowezi” cha shuga ndizovuta kwambiri kwa ambiri aife. Izi ndi zomwe zidatipangitsa kuti tipeze yankho lomwe lingathandize ogula kuti azitha kuyang'anira bwino zakudya zomwe amasankha."

Craving-Crusher Botanical

Ndi mbiri yawo pazamankhwala, Lahav ndi Lev adatembenukira ku malo akale a Indian botanical gymnema, (Gymnema sylvestre) omwe amadziwika kuchokera ku miyambo ya Ayurvedic chifukwa cha zotsatira zake zabwino pa metabolism ya glucose. Ku India, amatchedwa "gurmar," Hindi kutanthauza "wowononga shuga." Ankanenedwa kuti amaletsa kuyamwa kwa shuga kuposa momwe amakhudzira lilime. "Mapangidwe a atomiki a mamolekyu a bioactive gymnemic acid kwenikweni ndi ofanana ndi mamolekyu a shuga," akufotokoza Lev. "Mamolekyuwa amadzaza malo olandirira pazakudya komanso amalepheretsa mamolekyu a shuga omwe amapezeka muzakudya, motero amaletsa chilakolako cha shuga."

Kupambana Kokoma

Ku India, masamba a gurmar amatafunidwa kuti apangitse zotsatira zake. "Tinadabwa ndi momwe izi zimagwirira ntchito mwachangu," akutero Lev. "Tinafunafuna njira yabwino, yosangalatsa, komanso yabwino yoperekera zitsamba izi, motero tidayesetsa kuthana ndi kununkhira kwake." Awiriwa anayesa maphikidwe opangira tokha tokha totafuna chingamu poyamba, pogwiritsa ntchito zida zopangira chingamu kunyumba. Kenako adaphatikiza njirazo ndi chidziwitso chawo chazakudya kuti apeze njira yoyenera kugwiritsa ntchito zotsekemera zingapo zachilengedwe. Njirayi idapangidwanso bwino mothandizidwa ndi wopanga ma confectionery waku Israeli. Masiku ano, potsatira masamba a organic gymnema ku India, oyambitsawo amapanga chingamu chochokera ku zomera kumalo ovomerezeka ku Italy kuti apange zowonjezera zowonjezera ndipo amapezeka mumitundu iwiri: peppermint, mandimu ndi ginger.

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mkonzi

Mkonzi wamkulu wa eTurboNew ndi Linda Hohnholz. Amakhala ku eTN HQ ku Honolulu, Hawaii.

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