Princess Princess, mogwirizana ndi Wakefield Research, lero adawulula zomwe apeza pa kafukufuku wake wa 10th Annual Relaxation. Ndi zaka khumi za data yomwe ikuwunika momwe amagona komanso chizolowezi chatchuthi cha akuluakulu, kafukufuku wachaka chino akulimbitsa kupsinjika ndi kusapumula kwa akuluakulu padziko lonse lapansi. Zotsatira za kafukufukuyu zikuwonetsa kuti opitilira theka la omwe adafunsidwa akugona pang'ono kuposa momwe amafunikira (52%) - kuchepa kwa XNUMX peresenti kuyambira chaka chatha.
Kupuma ndi imodzi mwa njira zomwe akuluakulu amapumulira komanso kuthetsa nkhawa. Kafukufukuyu adapeza kuti opitilira theka la omwe adafunsidwa (58%) adatenga masiku onse atchuthi omwe anali nawo chaka chatha. Pa 68%, UK omwe anafunsidwa anali opambana pakutenga masiku awo onse atchuthi, pomwe aku Australia adabwera komaliza pa 43%. Kutsogolo kwa Australia ndi Indonesia (52%), 54% ya aku America adanenanso kuti akugwiritsa ntchito nthawi yawo yonse yopuma. Komabe, akamagwiritsa ntchito masiku awo atchuthi, 81% ya omwe amalembedwa ntchito amatenga masiku kuti agone - chiwonjezeko cha XNUMX peresenti.
“Kugona kumathandiza kuti matupi athu azisangalala komanso kuti ayambenso kuyambiranso kuvutika maganizo, zomwe ndi zofunika kwambiri pa thanzi lathu. Chaka ndi chaka, tikupitirizabe kuona momwe kusowa kwa tulo kumawonongera anthu padziko lonse lapansi, "anatero katswiri wodziwa kugona, Dr. Michael Breus. "Pamene anthu akupitiriza kutenga nthawi yochepa yatchuthi, tikudziwa kuti ndikofunikira kwambiri kuposa kale kuti anthu aziwonjezera nthawi yawo yopuma."
Mphotho Zakupumula
Kudzipereka Kupumula - Achikulire ambiri (85%) amapatula nthawi yopumula mlungu uliwonse kapena kupitilira apo, akuwonjezeka pang'ono kuchoka pa 84% mu 2018.
•Kuchita Bwino - Kupuma nthawi zonse kumatha kukhala njira yamoyo. Oposa 3 mwa 5 (61%) mwa omwe amapatula nthawi sabata iliyonse kuti apumule adagwiritsa ntchito nthawi yawo yonse yolipira, poyerekeza ndi 40% ya omwe sanapeze nthawi yopuma sabata iliyonse.
Kupumula Pakati pa Maanja ndi Mabanja
• Otopa - Makolo ogwira ntchito (53%) amakhala ochulukirapo kusiyana ndi omwe si makolo (41%) kutenga sabata kapena kuposerapo chaka chilichonse kuti agone.
•Maxing Out - Anthu ogwira ntchito omwe ali m'banja kapena pachibwenzi (63%) anali atagwiritsa ntchito nthawi yawo yonse yolipidwa chaka chatha, poyerekeza ndi omwe sali pabanja kapena omwe ali pachibwenzi (46%).
Zofananitsa Zina Zapadziko Lonse
Mayiko Osagona Kwambiri - Zotsatira zimasonyeza kuti akuluakulu a US akugona kwambiri kuposa chaka chatha. Komabe, ku UK, akuluakulu akugona pang'ono poyerekeza ndi 2018.
• UK: 66% motsutsana ndi 63% chaka chatha
Singapore: 61% motsutsana ndi 62%
•Australia: 59% motsutsana ndi 61%
•US: 53% motsutsana ndi 58%
China: 51% motsutsana ndi 53%
Mexico: 44%
•Vietnam: 37% motsutsana ndi 38%
Indonesia: 35% motsutsana ndi 34%
Masiku Ochotsedwa ndi Dziko Pachaka (pafupifupi) kuti Mugone
•Vietnam - masiku 10
•China - masiku 10
•Mexico - masiku 10
•Indonesia - masiku 9
•Singapore - masiku 8
•Australia - masiku 7
•US - masiku 7
•United Kingdom - masiku 4
ZOMWE MUNGACHITE PA NKHANIYI:
- •Maxing Out - Anthu ogwira ntchito omwe ali m'banja kapena pachibwenzi (63%) anali atagwiritsa ntchito nthawi yawo yonse yolipidwa chaka chatha, poyerekeza ndi omwe sali pabanja kapena omwe ali pachibwenzi (46%).
- More than 3 in 5 (61%) of those who set time aside every week to relax used all of their paid time off, compared to 40% of those who did not make time to relax every week.
- Kudzipereka Kupumula - Achikulire ambiri (85%) amapatula nthawi yopumula mlungu uliwonse kapena kupitilira apo, akuwonjezeka pang'ono kuchoka pa 84% mu 2018.
